Yoga by Jeniene
Currently no classes due to Covid-19. Consider a gym membership! Let us show you the ropes! Click Here!
Monday and Wednesday 530-630pm
Tuesday and Thursday 830-930am
She Loves to share what she has learned and continues to learn! She hopes to help you achieve the balance and fluidity in your body through a mindful ever changing practice as you sit together!
She has practiced yoga for over 11yrs and has been an instructor for 6yrs.
She has training in Hatha( basis of all yoga), Vinyasa flow, Restorative, Yin, Aerial, and Meditation. She has weekend and workshop dabbles in Yoga with ropes, Forrest yoga (w/Ana Forrest), Ashtanga yoga (w/Kino macgregor), and Yoga Nidra.
She also facilitates drum making workshops (Native American) and host drum journey circles!
She facilitates far infrared therapy sessions as well (like a heated massage facilitated using Chinese medicine meridians)
..inquire with her if your curious!..
She also enjoys trying and participating in many different types of classes and cycling and weights! She Loves to see what’s new and fun!
These yoga classes will consist of a mindful which ever way the wind blows us that day!
She will infuse all of her teachings into classes, breaking poses down when called for, a yin when called for, a yang(vinyasa), maybe both!
Props are used often, please bring a mat and come to discover and unwind!
Jeniene's Sign up Prices
1 class/week $150 ($12.5/class)
2 class/week $264 ($11/class)
Single pass ($15)
First class always FREE!
Childcare is available! Please inquire with Uptown Gym!
Please contact Jeniene @ Beautygarage111@gmail.com
For more info or to sign up!
From her soul to yours
She hopes to meet you on the mat!