Orientation to the Gym
ORIENTATION TO THE GYM – with Jessica
Learn what each piece of equipment does, how to adjust it to your body and receive a very basic workout plan that you can do on your own in the gym. Learn and gain some confidence on the equipment! Registration only, phone 403-994-0606 OR email email@example.com now to secure your spot. Don’t hesitate, spots are limited and filling fast! You must have or get a gym membership to register. Cost in addition to membership $30.
Find the Orientation Schedule here https://myuptowngym.com/pages/group-fitness-schedule