ORIENTATION TO THE GYM - 1x SESSION

Learn what each piece of equipment does, how to adjust it to your body and receive a very basic workout plan that you can do on your own in the gym. Learn and gain some confidence on the equipment! Registration only, phone 403-994-0606 OR email myuptowngym@gmail.com You must have or get a gym membership to register. Cost in addition to membership $50 for an hour instruction.

Contact Jessica for appointment times!