NEW MEMBERS Welcome!
How do you get started?
1. Make an appointment to set up your 24hr access or set up a viewing of the gym; please call 403-994-0606 The regular PHONE hours for non members, expired members, and all other enquiries are Monday-Friday 9am-5pm and Saturday 10am-3pm. Appointment for new members can be set up Monday- Saturday 9am-8pm. Please call or email.
2. There are two payment options; non contract and contract. With non contract you can pay online, etransfer, cash or cheque. Get one month, or reduce the monthly rate paying upfront for 3 months, 6 months or a year. Punch passes also available (see prices in Menu). With contract (get the discounted rate paid monthly) pymt information collected at your appointment.
3. Non Contract memberships run from date to date. Ex purchase a month on Sept 22nd, it will go til Oct 22nd. Contracts depend if you choose 6month or one year.
4. After your appointment you have 24/7 access.
Drop ins welcome, please arrange an appointment time.
Need Personal Training?! CLICK HERE
Fitness Fusion group fitness CLICK HERE to read more!
Existing Members FYI..
MEMBERSHIP RENEWALS for members who pay online store or etransfer: You will not receive a reminder email of your membership end date, save the expiry in your calendar! Please be advised of the hours below if you have let your membership expire and are renewing it; you will receive a receipt directly after you've paid, followed by a confirmation of the extension of your access when payment has been applied. If you have not received your confirmation email after paying and prior to visiting the gym, you may call 403-994-0606 to be let in remotely.
*Renewal payments are applied Mon-Fri 8am-5pm and Sat 9am-3pm. Payments made after hours will be applied the next business day. You may call the 24 hour on call service while waiting for your access to be updated.
More things to Know..
CONTRACT membership options! Pay the discounted rate MONTHLY for 6 months or 1 year.
COUPLES options available!
Contract Memberships (click here)
Follow Social for More information, contests, draws, fun facts!
Soul Sound Experience at Uptown Gym Studio
Sol-Auna Wellness calls all Carstairs Community & Neighbors to take part in an event they are hosting at Uptown Gym this coming weekend Saturday March 7 6pm-730pm;
Uptown Gym has always been a place of grit, heart, and the everyday human showing up as they are. And now, Sol-auna Wellness is bringing a Soul Sound Experience right to your doorstep. This is not just a workshop—it’s an embodied journey, meant to be felt, not explained. No two experiences are ever the same, because no two souls are the same.
We move together through a timeless vortex of self-healing, nervous system regulation, and deep inner listening—before returning in a closing sharing circle to simply observe, be, and (if called) journal what surfaced. This is for the average Joe, the open-hearted human, the curious soul, and anyone craving connection beyond words.
What to Bring | Make Your NestCome create a cozy space just for you. Please bring a yoga mat, pillow, and blanket to get comfortable, along with a water bottle and a journal if you feel called to reflect. Wear something soft and comfortable—this is a night of self-love and deep rest.
Self-love investment: $30
Come as you are. Leave lighter.
We can’t wait to hold space with you.
To register email or call:
Solaunawellness@gmail.com 250-507-9640 & 403-554-6008
The Event on FB (ClickHere)
Supplements
Get your supplements right here in Carstairs! Fuel the Fire Supplements is locally owned. Pickup at Uptown Gym or delivered directly to you. A variety of brand name protein powder, pre-workout, EAA's, Creatine and more!
A few Membership Options (see in menu for full list!)
Group Fitness!
Gentle Fitness with Jessica and Tate MWF 10AM
Fusion Fitness with Jessica MTh 830am
Yoga with Emily Occasional Sundays
Email myuptowngym@gmail.com for details
Note you don't have to be a gym member to do group fitness!
Who We Are
Uptown Gym is Carstairs location for fitness. It has it all, whether you are looking to start out on your fitness journey, get over a plateau, train for competition, get big, get small, rehabilitate, lose weight, gain weight, get fit, or just to make friends!
24/7 member access, opened in 2018 facility, top of the line, new equipment, spacious and welcoming. 2500 ft2 Gym with Cardio Equipment, including treadmills, ellipticals, bikes, stepmills, and rowers, as well as Strength Equipment including selectorized and dual function stations, plate loaded units, jungle gyms, smith machines, power racks, Olympic benches, freeweights. For those that like the group exercise setting, there is a 11oo ft2 group fitness studio with various classes throughout the day!
Find Us!
104 10th Avenue North
Carstairs AB, Canada
myuptowngym@gmail.com
1-403-994-0606
24/7
Staffed Hours to Set Up Your Membership; Click Here!
