Personal Training!


It’s never to early or to late to start training to be the healthiest you. Training in the gym and with a trainer is not all about muscles, being skinny or how you look at all. It’s about how you FEEL. The longevity and confidence that you get in life from it is what is most important. The aesthetics come with time, and are a great perk as a result of your healthy lifestyle. My name is Jessica and I brought Uptown Gym to Carstairs because I am obsessed with fitness. I love the way it makes me feel, and I want to share that feeling with everyBODY. You do not need to be an experienced ‘gym goer’ to start at Uptown, or any gym for that matter. What I want for Uptown is people to feel comfortable, and at home, while they work on their health. If you’re needing that extra boost to get in the gym and get started, or are wanting to rehabilitate from an injury or illness, or are looking to take your fitness to the next level, or train for an event having a trainer to guide you, and hold you accountable can get you the results you are looking for. 

Call 403-994-0606 for further information!