Group Fitness SCHEDULE
Schedule
MONDAY
Yoga Fusion with Jessica 845-945am
Gentle Group Fitness with Jessica 10-11am
TUESDAY
Bootcamp 101 with Janet 845-945am
WEDNESDAY
Yoga Fusion with Jessica 845-945am
Gentle Group Fitness with Jessica 10-11am
Mobility4Longevity 2pm (currently FREE, runs 6 weeks sessions please contact)
THURSDAY
Bootcamp 101 with Janet 845-945am
On the Mat with Janet 10-11am
FRIDAY
Yoga Fusion with Jessica 845-945am
Gentle Group Fitness with Jessica 10-11am
Please note, with the arrival of Jessica’s little one Jessica and Janet currently co-teach Monday, Wednesday and Friday! Jessica typically doing Mondays and Janet helping her the alternate days, but the schedule may change.
Contact 403-994-0606
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Thanks for checking out our Group Fitness classes! You can view the Instructors bio and class description below or select from the Group Fitness Classes drop down menu in the main menu. Read on to find your perfect fit! PLEASE NOTE You do NOT need to be a gym members to do group fitness classes.
Jessica Royston (Schielke)- Gentle Fitness, Fusion Fitness, Seated Chair AND Orientation to the Gym
Click HERE for Jessica's Bio and Class Information!
JANET STEWART - Bootcamp 101 and On the Mat
Click HERE for Janet’s Bio and Class Information!