Group Fitness SCHEDULE

 Schedule 

 MONDAY 

Yoga Fusion with Jessica 845-945am

Gentle Group Fitness with Jessica 10-11am

TUESDAY

Bootcamp 101 with Janet 845-945am

WEDNESDAY

Yoga Fusion with Jessica 845-945am

Gentle Group Fitness with Jessica 10-11am

Mobility4Longevity 2pm (currently FREE, runs 6 weeks sessions please contact)

THURSDAY

Bootcamp 101 with Janet 845-945am

On the Mat with Janet 10-11am

FRIDAY

Yoga Fusion with Jessica 845-945am

Gentle Group Fitness with Jessica 10-11am

Please note, with the arrival of Jessica’s little one Jessica and Janet currently co-teach Monday, Wednesday and Friday! Jessica typically doing Mondays and Janet helping her the alternate days, but the schedule may change.  

 Contact 403-994-0606

Ever consider a gym membership!? Don't know your way around the gym? Allow us to show you around! Email myuptowngym@gmail.com for more information! Click here

 

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Thanks for checking out our Group Fitness classes! You can view the Instructors bio and class description below or select from the Group Fitness Classes drop down menu in the main menu. Read on to find your perfect fit! PLEASE NOTE You do NOT need to be a gym members to do group fitness classes.

                                                                                                                               

Jessica Royston (Schielke)- Gentle Fitness, Fusion Fitness, Seated Chair AND Orientation to the Gym

 Click HERE for Jessica's Bio and Class Information!

                                                                                                                                  

JANET STEWART - Bootcamp 101 and On the Mat

Click HERE for Janet’s Bio and Class Information!